Category Archives: Show Notes
Karel addresses five questions listeners submitted on the topic of workplaces challenges. The questions deal with communicating across age and experience level differences, knowing who to trust, workplace bullying, managing anger outbursts, and working effectively with a world-wide team.
Would you like to be more aware of bullying of various types and what can be done about it? This was a topic that rose to the top of our Facebook poll of listeners. Karel has university student, George Janeteas, as his guest on bullying in general and cyber-bullying in particular. You can find more about George at his website at georgejaneteas.ca. George also provided the following additional resources: the Trevor Project, Youth Line, Kids Help Phone, and Prevnet.
This episode is a tribute to the late Stephen Covey, the author of the seminal book "The Seven Habits of Highly Effective People". Karel discusses the influence Covey has had on listeners, himself, and the world. He then provides a few quotes and briefly summarizes Covey's seven habits.
Karel dedicates this episode to a set of questions submitted by listeners on the theme of relationships and is again joined by UK Psychologist Mandy Kloppers. The questions address how to deal with infidelity, getting over a failed relationship, and dealing with parents as they are progressing through a divorce. Mandy has also written further on these topics on her blog, specifically "infidelity" and "end of a relationship".
After having heard Carol Dweck being interviewed on the Harvard Business Review podcast and checking with the Life Habits listeners on the Facebook page, Karel decided to read Carol's book "Mindset: The New Psychology of Success" and to dedicate this episode to its major insights and recommendations. Learn how to transition your thinking from a fixed mindset to one leading to growth in all aspects of your life.
At the suggestion of a listener, Karel devotes this episode to the topic of "Doing the Right Thing" and provides some practical advice on what to consider in weighing options when needing to make an ethical/moral decision.
Karel summarizes key insights from Daniel H. Pink's book "Drive: The Surprising Truth About What Motivates Us", on the recommendation of a podcast listener. He summarizes the alternatives to "carrot and stick" approaches which include a focus on Autonomy, Mastery, and Purpose. Find out more about Dan Pink and how to get a copy of his book.
Karel is again joined by guest UK Psychologist Mandy Kloppers to address a listener request about professional help. Mandy outlines when you seek help, what types of help are available, and what to expect so that you can get the most out of any professional help you seek. More information and advice on a number of topics from Mandy can be found on her YouTube channel and on her website.
Karel is joined again by guest Marie-Josée Shaar who describes five simple, lazy, ways to get in shape based on the content in her great new book Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance, which she authored with occasional guest on the podcast, Kathryn Britton.
Karel reflects on the life of Steve Jobs and discusses his life lessons as conveyed through Walter Isaacson's authorized biography "Steve Jobs" and Steve's 2005 Stanford Commencement Address. You may also want to check out Karel's blog post on Steve Jobs's contributions to design.